We're here to help during the tough times

“One of the most important things you can do on this earth is to let people know they are not alone.”
― Shannon L. Alder

Express Recovery Program - OCD

Invest in your mental health with our most awaited program.

This 5-week intensive recovery program is designed for individuals who require a thoroughly personalized approach to see measurable benefits in a shorter time span.

Earlier- $2999
Meditation by the Sea
"Sandra through her passion, knowledge, andexperience truly enriches the lives of those around her."
Denise Waligora B.S.
Training & Delivery Specialist
Mental Health First Aid, Canada
White Crosses
"Sandra knows as much about the pain of experiencing symptoms of OCD and treatment with CBT as many professionals who specialize in this debilitating anxiety disorder. I commend her on her work and have no hesitation in recommending her to others."

Dr. Vivienne C. Rowan, Ph.D.
Clinical Psychologist
Girl Using Laptop
Mental Health First Aid (MHFA)

Mental Health First Aid (MHFA) is the help provided to a person developing a mental health problem, experiencing the worsening of an existing mental health problem, or in a state of a mental health crisis.

Just as physical first aid is provided until medical treatment can be obtained, MHFA is given until appropriate support is found or until the crisis is resolved

Yoga at Home
"With the right coach, great determination and desire, you can accomplish anything."
Gradient Ocean
"She has demonstrated a dedication to prioritizing the patient’s needs and applying her professional knowledge and skills"

Dr. Roger Graham M.D.
FRCPC Psychiatry